| 日志 |
类别 |
发布日期 |
| This Week's Runs - 2 - 8 Nov 2009 | Training | 2009/11/8 15:51 |
| New Personal Best | Event | 2009/11/1 15:26 |
| A Summary: 15 - 29 Oct 2009 | Training | 2009/10/30 0:14 |
| One Year On, Tues 13 Oct 2009 | | 2009/10/13 23:27 |
| Slopes, Tues 13 Oct 2009 | Training | 2009/10/13 23:26 |
| Nearly Rained Out, Sat 10 Oct 2009 | Mileage | 2009/10/13 23:20 |
| Overdelivery, Thurs 8 Oct 2009 | Training | 2009/10/8 23:26 |
| Cramps Again, Tues 6 Oct 2009 | Training | 2009/10/6 23:24 |
| Getting Lost in My Neighbourhood, Sat 3 Oct 2009 | Mileage | 2009/10/6 23:21 |
| Cramps, Thursday, 1 Oct 2009 | Training | 2009/10/6 23:13 |
| Ones, Tuesday 29 Sep 2009 | Training | 2009/9/29 23:20 |
| Running Homework and Physiotheraphy, Saturday, 26 Sep 09 | Mileage | 2009/9/26 12:15 |
| Appointment with an Osteopath, Friday, 25 Sep 09 | | 2009/9/26 12:14 |
| Monotony at the Track, Thursday 24 Sep 2009 | Mileage | 2009/9/26 12:07 |
| "Cross Country" - 22 September 2009 | Training | 2009/9/23 8:47 |
| Getting There Slowly | | 2009/9/22 8:48 |
| Have not been running | | 2009/9/10 18:51 |
| Entries 22 Aug - 1 Sep '09 | Training | 2009/9/2 23:52 |
|
| Circuit Training, Thursday 20 August 2009 | Training | 2009/8/21 21:46 |
| Back to Running, 18 August 2009 | Training | 2009/8/20 10:01 |